Does life feel like it's getting on top of you?
Could you benefit from a place to take some time out?
- to explore your thoughts and feelings
- to get back on the front foot again
Mental and emotional health is defined not by the absence of problems, but by how we cope with them. Asking for help from a stranger can be a daunting step. Counselling can provide a safe and supportive environment in which many scary feelings can be explored and worked through.
I aim to be non-judgemental and believe that every individual is unique in the way they see their world and in their responses to life events. My therapy is tailored around you and your needs. (make an appointment today on 07895 630 527 or email via the contact me page)
I earned my Masters of Social Sciences (Counselling Psychology) from Roehampton University. I have Chartered status with the British Psychological Society and am also registered with the Health and Care Professions Council.
I am trained to deliver a range of evidence based psychological therapies. I work integratively drawing upon the psychological theories of Cognitive Behavioural Therapy (CBT), Psychodynamic therapy and Person-Centred Therapy.
I specialise in short and long term work for all emotional issues, including the issues listed below.
Work related issues
Post-Traumatic Stress Disorder (PSD)
I am able to conduct a number of different assessments, including personality, projective, scholastic and aptitude assessments.